The most useful commands you can teach your dog 0 115

commands you can teach your dog

Having a trained dog is not the same as having a balanced dog. Many dog owners don’t understand the difference between these two. But, for your needs, a balanced dog is more than enough. If you teach him basic commands, then you can avoid conflict and behavior problems that may develop in the future. Mature dogs are always harder to train and puppies. But, how do you start the obedience training? You could take a couple of classes, but it’s not necessary when the majority of lessons you can find online. As a rookie, you should read our article on how to take your dog everywhere without a fear that he will bite someone. So, let’s start with the four simple commands, that will make your life easier.

Sit

This is one of the most comfortable commands to teach your dog, and it’s a good one to start. First all, you will need the treat to stimulate your pet. Keep it close to his nose, move your hand and allow his head to follow the award. You need to make a movement to that he lowers his bottom. Once he is in a sitting position, they to repeat the word “sit” and then give him a treat and share a lot of affection for your pet. In this way, you recognize his effort, and he will appreciate that. Repeat this exercise a couple of times every day, until you dog excels it.

Come

This command will keep your dog safe and out of trouble. We often lose a grip on our furry friends, or we accidentally leave the door open. Since dogs like to be independent, they will rush out outside. But if they know the “come” command, then you will keep them safe. The fastest way to teach them this is to put a leash and collar on your dog. Get down on the same level as him and gently pull the leash, while saying the word “come.” When the dog comes to you, award him with treat and affection. Once he learns this command, you can remove the leash and repeat this exercise in the safety of your home.

Commands-to-teach-your-dog-Down

Dogs have a hard time mastering this command because this position represents submission to them. You can help them overcome this condition by keeping the training confident and relaxed, primarily when you are practicing with fearful and anxious dogs. You should find a tasty snack your dog loves and hold it closed in your fist, then hold your hand up to your pet’s snout. When he sniffs it, move the hand to the floor and allow him to follow the movement. Slide your hand along the ground in front of him and encourage his body to follow his head. Once he is down, say the word “down.”

Stay

Before you start with this command, make sure your dog knows “sit” command. First of all, ask your dog to sit and then open the palm of your hand in front of your and say “stay.” You should take a couple of steps back and reward him with a treat if he stays.

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5 Fitness Tips To Maintain A Healthy Lifestyle 0 548

5-Steps-to-Lose-Weight-626230862

Every year it just keeps getting harder and harder to lead a healthier life. With all the work and obligations that we keep on adding to our life, it’s hard to keep track of the food we eat and the how much time we actually spend relaxing and working out instead of stressing and working to earn more money or more free time.

Healthy-Living-For-Healthy-Life
It’s crazy to imagine that just a simple shift on some small parts of our life can hugely impact our lifestyle and that it can change for the better with just some simple tips that everyone can try to implement. We have listed here 10 simple fitness tips that will help you have a healthier life and improve your lifestyle in a positive manner.

1) Ditch the weight loss diets

The problem with weight loss diets is that there are too many and none of them are a permanent fix for an overweight problem. Additionally, most of these diets want you to completely change your eating habits which can be hard for many people. Ditch those diets and stop doing certain things like drinking pop soda, eating bread and you will already be light years ahead in the direction of a healthy life.

2) Get a partner

If you have decided to work out or to dedicate some time to your fitness life, get a partner. It’s hard doing all the milestones alone, but with a partner, it’s so much easier. If you can’t find a co-worker get your significant other to come with you. This will be good for your health and your relationship which is a win-win situation.

3) Stop weighing yourself every day

This might seem like an absurd tip but having the right set of minds is actually a legit fitness tip. If you weigh yourself every day you will have a negative picture of your body and think you are not doing enough or are just too slow. Stop doing that to your mental health and weight yourself on a scale only once or twice a month. Believe us that will help you more than weighing yourself every day.

4) Take the stairs

It’s hard but its effective. Take the stairs every time you can and you will notice a significant improvement in your overall health.

5) Do core workouts

Your core strength is important. It’s also one of the easiest to work on. You don’t need a gym just learn some basic core strength positions that you can do basically at home on your floor or with your chairs. You don’t have to waste time transporting yourself to a destination to work out as this can be done in your living room for 10 minutes every day.

Best Health And Fitness Tips For A Healthy Daily Routine 0 871

Health-and-Fitness-Tips-from-Famous-Celebrities

Being healthy has never been easier in the history of the humankind. The more we advance in the science and medicine departments the healthier and longer our lifespans are. However, its always smart to prevent than to treat so to lead a healthy life you need to have a healthy routine that will get you through the day. We have some amazing health and fitness tips that everyone can easily integrate into their daily routine, and which will help them lead a healthier and longer life.

1) Become strong don’t just lose weight

We know that working out is hard, but the benefits of that workout are incredible. Not only will you have more energy and an easier time doing things, but you will also be more positive and less stressed out.

Working out to get in shape is good, but not if you are just in it to lose the weight. Losing weight can be temporary and while you will look good it does not mean you will be overall healthier. To really have a positive impact on your body workout to be stronger not just to lose weight.

2) Stop eating bread

The fastest way to a healthier life is to fix your diet. While going vegan or vegetarian can be an impossible task for many, giving up your bread should not be a huge problem.

Stop eating bread

Bread is alone responsible for many overweight bodies and many people who have stopped eating bread have not just lost weight but felt less bloated in their normal daily routines. Get rid of white bread!

3) Vitamin D is important

While getting enough vitamin c is important for your immune system the vitamin D should not be neglected. The problem is that most vitamin D is absorbed by sun’s rays so it can be tricky to get vitamin D if you live in cold areas.

Get a supplement of vitamin D in that case but don’t neglect vitamin D as its tied directly to your happiness and overall health.

4) Sleep more

Yes, you heard us right, you need to sleep more is our fitness advice. Many people don’t sleep enough so their bodies never recover enough energy.

sleep-better

If you want to have a positive impact on your health you need to rest enough. For adults between 6-8 hours per day is the bare minimum. So, don’t neglect sleep in your busy daily routine.

5) Always eat breakfast

The faster we live our lives, the more meals we miss. Make it mandatory to eat your first meal of the day. Breakfast is important to build up energy for the rest of the day so never again miss breakfast. If you don’t want to eat more than 2-3 times per day then avoid dinner but never breakfast.